Alternate Method Last updated Jan. 08, 2005. Other than having someone such as myself introduce you to your guides in person, the other method that I described for meeting your guides is the easiest and most accurate that I know of. Unfortunately, it does not work for everyone. Because of this I am offering this alternate method. I still recommend using the other method first and if you can't get that to work, then try this one. If you can't get either to work, well you can still contact me. I also sell an ebook where I describe two more methods. First, get into a quiet room where you can be undisturbed for a while. You may light a candle or two if you wish, but that is not necessary. If you do, I would suggest blue ones. You may also light some incense if you wish, again not necessary. But if you do, I would suggest frankincense or myrrh. Now I assume that you have read the meditation techniques that I have on my web site. This is going to be very similar to the "Quiet Meditation". Sit up straight in a comfortable chair or sofa with your feet flat on the floor in front of you. Close your eyes and take several deep breaths, in through your nose and out through your mouth. Visualize a bright light above your head, like a sun. Now, as you breath in, visualize a beam of clear blue light (about the color of this print) entering the top of your head and moving down to the center of your body, about where your solar plexus is. Visualize that clear blue light spreading out from that point to fill your entire body. Let it fill you so full that your body can't contain any more and then let it spread out to surround you completely. You should find this to be very relaxing. Just keep it there for a while, you should find yourself to be very calm and peaceful. Now, you are going to take a trip, a special trip through a magical space. Say "I call to my guides to be with me." Now visualize yourself getting up and going through the door. When you go through the door you will find yourself outside, but right ahead of you there will be a mountain. In the side of the mountain you will see the opening to a cave. Enter the cave. As you go deeper into the cave you will notice that the walls are glowing softly and you will realize that it really is not a cave, but rather a tunnel. Keep walking down the tunnel. Ahead of you, you will see daylight as you near the end of the tunnel. As you exit the tunnel, you will see that you are in a beautiful place, a magical place. There may be large majestic trees, a lake or a brook, and plenty of open space where grass and wild flowers grow. Or you may be on the beach of a tropical island with palm trees growing. Or you may be somewhere else that will be beautiful and peaceful. Sit down and lean against a tree. Now someone will approach you. It may be a single individual or a whole group. Just relax and let whoever it is come to you. This will be your guides. You may talk to whoever it is. They will also communicate with you, but it may not be in words, it may be in feelings! Ask each of them in turn to touch you so that you can get that ID feeling, or to give you some other positive ID so that you can identify them positively in the future and not confuse a stray spirit with one of your guides. If you can not hear their thoughts, establish some other method of obtaining answers, such as the "yes-no" swaying of your body or nodding of your head as I described with the other method. When you go to leave and return to the here and now, come back via the same way that you went there.